Fitness Schedule

Daily Schedule

Advanced registration is highly encouraged to secure your spot for your preferred time. *Memberships vary to allow you to select the class types you desire.

Monday

5a - 5:45a (Power Strength Training)
6a - 6:45a (Power Strength Training)
6a - 6:50a (Elite Upper Training)
9a - 9:50a (Elite Upper Training)
12p - 12:45p (Upper Body Fit)
5:30p - 6:15p (Power Strength Training)
6:30p - 7:30p (Deep Stretch Mobility Yoga)

Tuesday

5a - 5:45a (Total Body Burn)
6a - 6:45a (Total Body Burn)
6a - 6:50a (Elite Lower Body Training)
9a - 9:50a (Elite Lower Body Training)
9a - 9:45a (Lower Body Fit)
5:30p - 6:15p (Lower Body Fit)
6:30p - 7:30p (Slow Flow Strength Yoga)

Wednesday

6:00a - 6:45a (Full Body Weights)
9a - 9:45a (Abs & Tone)
12p - 12:45p (Full Body Weights)
6:30p - 7:30p (Power Vinyasa Yoga)

Thursday

5:15a - 6a (Full Body Fit)
6a - 6:50a (Elite Upper Training)
9a - 9:50a (Elite Upper Training)
9a - 9:45a (Upper Body Fit)
4:30p - 5:15p (Athletic Yoga)
6:15p - 7:15p (Slow Flow Gentle Yoga)

Friday

5a - 5:45a (Power Strength Training)
6a - 6:45a (Power Strength Training)
6a - 6:50a (Elite Lower Body Training)
9a - 9:50a (Elite Lower Body Training)
12p - 12:45p (Lower Body Fit)

Saturday

8a - 8:45a (Full Body Weights)
9a - 9:45a (HIIT & Strength)
10a - 11a (All Levels Vinyasa Yoga)

Sunday

8a - 8:45a (Total Body Burn)
9a - 10a (Slow Flow Yoga & Live Acoustic Savasana)